What we help with
Grief & loss
Bereavement, endings, and the chapters that ask a lot.
Grief isn't only about death, it follows any significant loss, and it rarely moves in tidy stages. There's no timetable and no right way to do it. Sometimes it simply helps to have someone steady to sit with it alongside you.
By the numbers
American Psychiatric Association · meta-analyses
Common signs
- Waves of sadness, longing or numbness
- Difficulty accepting the loss
- Trouble sleeping or eating
- Withdrawing from others
- Guilt, anger or regret
- Feeling adrift, or that life has lost meaning
Signs vary from person to person, you don't need to recognise all of these, or be sure it's grief & loss, to reach out.
The faculty
Specialists in Grief & loss
These members of the faculty work with this regularly. Not sure who fits? Tell us a little about what's going on and we'll help you choose.
If any of this rings true, it's worth a conversation.
Not sure where you fit? That's entirely normal, we'll help you find the right specialist.