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TMF Podcast 102: Mindfulness in a Time of Coronavirus

Updated: May 8, 2020

by Jade Goh


In the second episode of The Mind Faculty podcast, I interview Mr Ko Teik Yen about the importance of mindfulness during the COVID-19 pandemic. We discuss how the mind can transcend the space-time barrier, paying attention while making chicken rendang and how to turn anxiety into productive energy. 


If you are feeling overwhelmed, please contact a mental health professional. During the MCO, we are offering psychiatric, psychological and counselling services which can be held face to face or online.

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