by Jade Goh
In the third episode of The Mind Faculty podcast, I interview Dr Lim Chee Min, a senior psychiatrist with The Mind Faculty about depression, anxiety and the negative thoughts that arise during the lockdown. We discuss the importance of routines, the dangers of echo chambers and when you should reach out for help from a mental health professional.
If you are feeling overwhelmed, please contact a mental health professional. The Mind Faculty is a private mental health therapy clinic in Kuala Lumpur. During the MCO, we are offering psychiatric, psychological and counselling services which can be held face to face or online.